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5 Easy Travel Diet Tips
Vacations and holiday celebrations have one thing in common. During both of these times, we gain an average of 5-8 pounds. I’m traveling right now, so eating healthfully while on the road is on the...
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Secret of the ‘Starbucks Diet’ and other Diets Like it
I was reading the news today and came across a story about the Starbucks Diet and how a Librarian by the name of Christine Hall lost 85 pounds eating only at Starbucks! Naturally I was curious as...
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